“There are three parts to every pose” the yogi says, “getting into the pose, getting out of the pose, and the pose itself.”

It clicks just before the landing; stay present during those expansive in-between spaces.

Summer always gives way to autumn.

🎼Songlines for the Shifting Season🎶

Beautiful Boy (John Lennon)

September Song (Agnes Obel)

Under Giant Trees (Agnes Obel)

Butterfly (India Arie)

Daydreams (William Goldstein)

Deep Night Cicada (Miyama Higurashi) Marshall McGuire & Riley Lee

Dream of the Moon Flower (Tsukikusa No Yume) Marshall McGuire & Riley Lee

September (Earth, Wind & Fire)

Lose It (Oh Wonder)

Forever (Tina Malia)

Streamside (The Album Leaf)