You are currently browsing the tag archive for the ‘news’ tag.

My Little Spacebook celebrates a decade of the pretty things unfolding wings and every sweet flirtation with the blushing rose.

 

 

 

Mystic River Dance – Dance of the Butterflies

Mystic River Dance presented this dance in the show “Nature’s Rhythms” (February 2019, Memphis, TN).

Music: Adagio by Secret Garden

Choreography: Feyrouz (Julia Oller)

Dancers: Mystic River Dance

Butterfly wings by DOR (Dorota Pracownia)

 

Over the course of the last several weeks, in order to remain a functional human being, I’ve had to put myself on a strict media diet and step away from the computer, the Internet, and what Abha Dawesar refers to as thedigital now.”  The analog here-and-now, with its bicycles, trees, rivers, paper, pens, and printed words on actual pages in books with heft and texture and scent, has been grounding.  There I spent time self-soothing with the words of Mr. Rogers:

“The media shows the tiniest percentage of what people do. There are millions and millions of people doing wonderful things all over the world and they’re generally not the ones being touted in the news.”

Like many others this year, I’ve found myself in new and uncomfortable roles with my regular routines disrupted as a result of the pandemic. Though not dubbed “essential” in any official capacity, staying home has not been an option. I have been out and about throughout the quarantine on a near daily. In the last three months I’ve made more trips to various hospitals and clinics than I have in the previous four decades of my life combined – and that includes the time I spent interning in one. I’ve seen for myself that there are many people doing wonderful things right here in my own city.

“As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has – or ever will have – something inside that is unique to all time.  It’s our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.”

–Fred Rogers

Coming off my blog hiatus I discovered that My Little Spacebook turned 10 years old this week. One decade and 542 posts later and I’m no closer to understanding anything that’s happened.   As such, this seems an opportune time to drill down and do some retrospective and reflective work to figure out what exactly I’m doing here; with this blog, I mean.

I will say, the media diet has made more space for silence and wonder, for creation, and for appreciation of beauty.  I think Mr. Rogers would be proud.

“Our society is much more interested in information than wonder, in noise rather than silence…And I feel that we need a lot more wonder and a lot more silence in our lives.”

–Fred Rogers

Iris

And the answer to the cake question is a resounding, “Yes.”

Before I picked up this book, I’d never heard of Dan Harris, so I didn’t realize he was a big deal.  He anchors for Nightline, and is a correspondent for ABC News,  and a co-anchor on Good Morning America.  He’s reported for 20/20 and has interviewed all sorts of famous people like Paris Hilton, Ted Haggard, and Eckhart Tolle. (Who knew? I don’t completely live under a rock, I just haven’t turned on my TV in 4 years because of complications.)Now with his first book, 10% Happier, Harris is a best-selling author.  Juxtaposing self-help and memoir genres, Harris chronicles his career and coping mechanisms (from drug-use to meditation) in the highly competitive world of TV news. He does so in a beautifully authentic, warts-and-all sort of way.

It’s hard to say what I loved most about the book.  Harris has an excellent command of English, and knows how to weave a story that is funny, smart, and moving.  I enjoyed the “behind the scenes” stories about coworkers Peter Jennings and Diane Sawyer and well as his skeptical views on various religious leaders he has met and interviewed. I smiled at the thought of the ambitious TV reporter and skeptic who found in meditation a practice that works as a way to live more happily and comfortably in his own skin. I appreciate that he’s extolling the benefits of meditating. There is so much good here.

If you too have jumped on the positive psychology bandwagon, this is a fun and informative book to take along on the ride. If you’ve already read it  you might also enjoy:

The Happiness Project

Twelve Steps to a Compassionate Life

An Open Heart

The Power of Now

The Lost Art of Compassion

Breaking News!!

Meet the newest duck on the block!

duckling

So far this little one, we’ll call it Penguin, is the only one hatched.

 

If you missed the last batch of duckling tales you can find the posts here:

This Week on the Farm: Breaking News (Literally!)

This Week on the Farm: Dreams, Rescues & Attacks

Enter your email address to follow this blog and receive notifications of new posts by email.

Archives

tonysbologna : Honest. Satirical. Observations

Honest. Satirical. Observations.

Hate to Love You (Reviews)

All My Charms are Wards

Celestial Goodness

This is a space of love and positive vibrations. It is a safe space for uplifting one’s soul.

John Wreford Photographer

Words and Pictures from the Middle East & Balkans

Artistcoveries

Discovering the joy of art

OCA learning log

Carlota Betlinski

P e d r o L

storytelling the world through travel & books

Before I Forget

STORIES WITH NO BOOKS

BEN TROVATO – Durban Poison

Columns. Letters. Rants. Stuff.

Stitched in Stone

Based on True Wives Tales

THE GODDESS ATTAINABLE

The Goddess Attainable Blog is an inspirational portal for a goddess way of life.

The Druid Herbalist

An ongoing journey with the healing power of plants

The Fledgling Belly

The Adventures of a Discerning Bellydancer

It's Just Life

Finding the Extraordinary in the Ordinary

Down the Forest Path

A Journey Through Nature, its Magic and Mystery

Project: Motion Blog

Modern. MOVEment. Memphis.

The Human Rights Warrior

"There is some good in this world...and it's worth fighting for." ~ J.R.R. Tolkien

The Tragic Life of Frank

Around five minutes ago I had this sudden revelation; that my life is quite sufficiently, tragic.

zona pellucida

...blinded by the light

Donna Mejia

Dance Artist/Scholar/Cultural-Creative

Beautiful Day Traveler

It's a beautiful day to dance with words on this journey called life.

shimmymobmemphis

dancing to change the world

samrarose

Just another WordPress.com site

Peaceful Hands Reiki

Where love flows

Job & Career News

From the Memphis Public Libraries

LibrarianShipwreck

"More than machinery, we need humanity."

couldreads

I read these books and you could too?

Mark Coakley

Author of "Hidden Harvest" and "Tip and Trade"

Garden Variety

A Gardening, Outdoor Lifestyle and Organic Food & Drink Blog

CultFit

Form, Flow and Grace