Grace Flow Yoga

Feb 2015 095

Nope, we won’t be meeting for core awareness class tonight, I decided with a twinge of disappointment as I flailed and skated down the driveway on a solid sheet of ice. I’ve been stuck in the house for two days straight and I was really  looking forward to getting some exercise and seeing the faces of friends. The disappointment faded as I stood taking in the scenery around me: the icicles adorning the magnolia tree and a pansy’s petals unfurled against the ice.  I remembered two things in that moment. First, I had not intended the core awareness class to be merely physical exercise, but an exploration of the core in body, mind, and spirit. Second, I recalled excerpts from Parker Palmer’s words on winter:

The rigors of winter…are accompanied by amazing gifts…One gift is beauty…I am not sure that any sight or sound on earth is as exquisite as the hushed descent of a sky…

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