One of my dear teachers sent me an exerpt of desiderata today.  Good advice to tuck into the heart:

 

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
Be on good terms with all persons,
Speak your truth quietly and clearly,
and listen to others.
Enjoy your achievements as well as your plans.
Nurture strength of spirit to shield you in sudden misfortune.
Be gentle with yourself;
no less than the trees and stars you have a right to be here.
Whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Whatever your labors and aspirations
in the noisy confusion of life,
keep peace in your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Strive to be happy.

 

–Max Ehrmann c.1920
Advertisements