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dishing out the dirt

dishing out the dirt

El-D took issue with last week’s post in which I highlighted the rationale behind “His & Hers” seedlings.

It seems I got something wrong.

It happens.

Apparently, this happens a lot.

I confess, not too long ago I wrote about his awesome Amish Friendship Rolls.  Afterwards, Dear Readers, I was informed that I had deceived you. Please realize this wasn’t an intentional deceit. He made Amish Friendship Bread the week before the roll incident. I saw warm steam rising from fresh baked goods and I went crazy.  In my feeding frenzy I shouted the good news of great joy from my bloggy version of the highest mountain.

Except I shouted it all wrong.

They were yeast rolls people. YEAST ROLLS!

I’m sorry if the error offends your sensibilities.

And here I stand wrong again.

El-D does not, in fact, require “an intricate mix of dirt samples taken from various points in the yard.”

He informed me that the dirt he used in this year’s seedlings came from the yard of our OLD HOUSE, as in the house we moved out of when we moved to the farm last June.

During the chaos of moving somehow this detail managed to escape my radar.

That means that all last summer as I was writing about stuff like the practice of letting go, I had no idea the dirt from my former life had followed me to this one.

When I heard this I had a momentary existential crisis:  Is my whole life a lie?

Then after meditating on it awhile I recalled the words of a great yogi:

I have affixed to me the dust and dirt of countless ages…who am I to disturb history?

–PigPen

…and now I’m happily back to everything being right-wrong.

Here’s what was on last week’s menu.   You can following the links (in bold) for recipes.

january 2012 004

quinoa and avocado salad

Wednesday

Breakfast: Vanilla yogurt on toffee granola topped with fresh raspberries, and tea.  As far as nutrition, we’ve got calcium, fiber, iron and B-12.  The raspberries add a little extra  fiber,  vitamin C and a whole lot of yum.

Lunch: Arugula salad (picked fresh!) with oil and vinegar dressing, flatbread, and an orange.

Dinner: Ok, I admit this is an odd combination — corn chips and guacamole and a side of grilled asparagus.

 

Thursday

Breakfast: Vanilla yogurt on toffee granola topped with fresh raspberries, and tea.

Lunch: Annie’s Shells & Cheese with fresh steamed broccoli.

Snack: Rice pudding

Dinner: a 3-ounce fillet of salmon, sauteed squash, and 1/2 an avocado.  Yes, I ate fish. This was the main source of my B-12 this week.

 

Friday

Breakfast: Vanilla yogurt on toffee granola topped with fresh raspberries, and tea.

Lunch: Vanilla yogurt on toffee granola topped with fresh raspberries.  Again!  It’s that good.

Dinner: Eggplant parmesean and a salad.

Dessert: Eggless chocolate cake.

 

Saturday

Breakfast: Leftover chocolate cake and tea.

Lunch: Homemade yeast roll drenched in butter and honey.  I know — sugar, sugar, sugar!

Dinner: Blackbean tortillas, salsa, cheese dip and salad.

Dessert: Eggless apple cake.

 

Sunday

Breakfast: Leftover apple cake.

Lunch: El-D’s amazing vegetable soup with yeast rolls.

Dinner: Sharky’s for El-D’s birthday.  I had fried oysters, a bit of fried fish, and edamame and corn succotash.

 

Monday

Breakfast: Vanilla yogurt on toffee granola topped with fresh raspberries.

Lunch: Quinoa and avocado salad.

Dinner: El-D’s amazing vegetable soup.

 

Tuesday

Breakfast: Yeast roll with butter and honey.

Lunch: Bombay House vegetarian lunch buffet. I treated myself to my comfort food.

Dinner: Mushroom stroganoff and roasted cauliflower.

 

Wednesday

Breakfast: Peanutbutter on crackers.

Lunch: Popcorn sprinkled with nutritional yeast.

Dinner: Not sure yet.

 

A Week in the Food Life of a Vegetarian

First a disclaimer: I am not a dietician! Please consult with someone more knowledgable if you want medical advice about your diet.  I am merely a carnivore turned (mostly) vegetarian, trying to find my way in a meat-eater’s world.

I say I am “mostly” vegetarian because I have added the occasional dash of seafood (usually one meal a week) to my diet to get vitamins B-12 and D.  For example, just a few ounces of shellfish (e.g., oysters) are loaded with B-12. There are other ways to get these vitamins, but my personal preference in avoiding malnutrition does not involve chugging milk by the gallon nor ingesting tablets made in a lab or factory.

So this week I’m posting what’s been on this vegetarian’s menu.  If folks want recipes, maybe El-D will provide them, ’cause he’s the chef around here.

Friday Breakfast: I skipped it.  Bad me.

Friday Lunch: Veggie plate at the Silver Caboose, which included cream corn, okra and tomatoes, and sweet potato casserole.

Friday Dinner: Mushroom Stroganoff.  (You can click the bold link for the recipe.  Scroll down it’s the second recipe. It’s delicious.)

Saturday Breakfast: Waffle with maple syrup and a banana smoothie. I know he uses Bob’s Old Mill Waffle mix, Flax seed meal, and EnerG Egg replacer (in place of eggs) for the waffles.  Oh, and rum – El-D recently informed me he also puts homemade vanilla rum in those waffles.  Who knew? The banana smooth is easy – he just tosses about 5 frozen bananas in the blender with about a cup of almond milk.  He garnishes the smoothie with nutmeg and honey.

Saturday Lunch: Bombay House — This is my absolute favorite Indian restaurant in Memphis.  They know how to make hearty vegetarian fare.  I call it my “comfort food.” I feasted on the buffet, which included Aleo Tiki (I call ‘em potato fritters), Mushroom Bhaji, Sag Paneer (a creamy spinach), Aloo Bangan (eggplant), Naan (flat pancake-like bread), and Desert Burfi, Rice Pudding, and Chai.

Saturday Dinner: I ate so much for lunch that I didn’t need dinner.  I may have eaten some popcorn as a snack.  I don’t remember.

Sunday Breakfast: Amish Friendship rolls smothered with butter and cranberry-strawberry preserves with tea.

Sunday Lunch/Dinner: El-D’s amazing homemade carmelized onion pizza.

Monday Breakfast: Amish Friendship rolls smothered with butter and cranberry-strawberry preserves with tea.

Monday Lunch: El-D’s leftover amazing homemade carmelized onion pizza with grape juice.

Monday Dinner: Amish Friendship rolls smothered with butter and cranberry-strawberry preserves.

Tuesday Breakfast: Amish Friendship rolls smothered with butter and cranberry-strawberry preserves with tea.

Tuesday Lunch: Two plums and two flatbread crackers with tea.

Tuesday Dinner: Blackbean and avocado dip wraps.

So that’s the last five days of my food life.  I’ve probably consumed enough sugar to kill a hummingbird.  I’m not sure if this qualifies as “healthy” but it’s been really, really tastey!

It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light and winter in the shade.

–Charles Dickens

Today was exactly like that quote from Charles Dickens.

Spring Break was a couple weeks ago. Quite suddenly the frenetic pace in which I have grown accustomed to functioning, came to a screeching halt. Then there was silence and time. I can’t remember when I had such a vast expanse of both.

Last year at this same time I was learning new ways to kneel and kiss the ground even as that ground was spinning away beneath my wheels and shifting beneath my feet.  Prayers were being flung to the heavens. Finally, the ground gave way and I poured right through the hourglass into a completely different life. And here I am.

This year I am learning to operate at a slower pace.  The curriculum is challenging, but the lessons are definitely worth the while….as well as delicious!    El Diablo made these fluffy rolls this week the slow way.

Amish Friendship Bread

Amish Friendship Rolls

They took *forever.*

Piping hot and drenched with melted butter and maple syrup as they were, I ate entirely too many of them.

Now, raspberry, blueberry, and blackberry bushes are ready to be planted. This season’s new seeds will be planted soon, along with the seeds collected from last year’s garden.

seeds for the planting

seeds for the planting

As we are making way for slow food, I’m remembering some of the things I read in Barbara Kingsolver’s memoir Animal, Vegetable, Miracle: A Year of Food Life about how to rely less on fossil fuels through the food choices we make. So I leave you today with food for thought.

  • Americans put almost as much fossil fuel into our refrigerators as our cars.
  •  The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations…. an average of 1,500 miles….
  • If every U.S. citizen ate just one meal a week (any meal) composed of locally and organically raised meats and produce, we would reduce our country’s oil consumption by over 1.1 million barrels of oil every week.

–Barbara Kingsolver

Animal, Vegetable, Miracle

Arugula, freshly picked

Arugula, freshly picked

I’m the black sheep vegetarian in a family of meat eaters. It’s a hard job, but somebody has to do it.

This is not a brand new thing.  It’s been two years since I converted. Still, when I get invitations to family functions they say things like this:

We’re having a party. I know you don’t eat x or y…or z — good lord aren’t you starving yet?? Well, you can come anyway.

I swear I am not trying to wreck havoc on people’s dinner parties (unlike The Good Greatsby, whose humorous post can be found HERE). I don’t mean to be difficult, but I might be a little complicated. The vegetarian thing is just what makes sense in my heart and in my head.  I’ve tried to explain it all, but I obviously haven’t really done a good job of it because just a week ago I was asked (again):

So…I still don’t understand…are you doing this for religious reasons or what?

And then there was there was the following exchange with the Resident Teaologist, who when preparing lunch couldn’t find what she needed:

Resident Teaologist: You said you had arugula, so I didn’t get any at the store, but I don’t see any in the fridge…

Me: That’s because it’s out in the yard.

Resident Teaologist:….oh.

So we go out to the yard to pick the arugula.  She stares at it and says,

It’s so weird that you are about to eat something that was just growing in your ground.

I had to giggle. That this bewilders others bewilders me.  How did we ever get so far removed from our food? And what have we lost as a result of this distance?  And what exactly have we gained?

Once plants and animals were raised together on the same farm — which therefore neither produced unmanageable surpluses of manure, to be wasted and to pollute the water supply, nor depended on such quantities of commercial fertilizer. The genius of American farm experts is very well demonstrated here: they can take a solution and divide it neatly into two problems.

–Wendell Berry

Our First Christmas at Peace. Love. Home.

We put up a Christmas tree this year, which is noteworthy because it is only the second time we have done this in 19 years. Nanook was completely beside herself over this new development. Nearly every other day she burst in here like a bandit, brandishing her glue gun. I threw my hands up in the air in surrender while she added more bling to the tree or embellished this and that with some sort of glitzy thing.   She bedazzled the banister with poinsettas, ornaments, tinsel, lights, and sprigs of unidentified festive objects. She hung bells, tied up mistletoe, and spangled stars around my light fixtures. She decked the halls with bows galore. Seriously. There are bows on every available surface of the entry hall. There are bows on surfaces that aren’t so available.

Christmas Pup

Moo-Moo’s confused expression over Nanook’s exploits

 ~*~

Xmas 2012 009

With so much tragedy and violence to face this month in the community and arugula, spinach, strawberry, walnut & mandarin orange saladnation, we opted for a Christmas without the slaughter. It is a small thing, but I believe in the good of doing small things. We hosted vegetarian dinners on Christmas Eve and Christmas Day. The menu included chili; cornbread; arugula, spinach, walnut, strawberry, and mandarin orange salad; a vegetarian version of Hiram’s cheesy macaroni; potato salad; green bean casserole; sweet potato cookies; sugar cream pie; and German chocolate cake.  Thank you family for being so sweet and accommodating!

Food is not just fuel. Food is about family, food is about community, food is about identity. We nourish all those things when we eat well…In your choices about food, you express what matters to you.

– Michael Pollan

God made food; the devil cooks.

–James Joyce, Ulysses

~~@~~

The Devil insists his Sin-a-Buns are easy and quick to make.  One must wonder why then he started them in the morning and then made me wait ALL DAY (until dinner!) until they were “ready” to eat.

The answer to that mystery is this: because he’s The Devil.

*sigh*

The Devil’s Sin-a-Buns

Dough:
4.5 C all-purpose flour
1.5 tsp dry yeast
1 C almond milk
 1/6 C butter, room temperature
1/6 C coconut oil, room temperature
1/3 C sugar
1/2 tsp salt
 4.5 tsp ENER-G plus 6 tbsp water, mix before adding to recipe (OR you can just use 3 eggs if you’re in to that sort of thing)
Filling:
3/4 C brown sugar, packed
1/4 C all-purpose flour
1 Tbsp ground cinnamon
1/2 C butter, room temperature
Icing:
4 oz cream cheese (1/2 box)
4 Tbsp (heaping) powdered sugar
2 Tbsp butter, melted
1 Tbsp Vanilla Rum
1 Tbsp almond milk (if needed for thinning)
Place all dough ingredients into a bread machine set to ‘dough’ setting.  The Devil’s bread machine takes about 1.5 hours to complete.  Make sure all ingredients are mixed well and you have a smooth, lightly elastic dough.
Remove dough from bread machine and place on a lightly floured surface.  Separate dough into four equal pieces and roll each piece by hand to form a long baguette.  Let rest for a few minutes, then roll out each piece, one at a time, to form a thin layer of dough in the shape of a rectangle.
Mix all filling ingredients until a grainy paste is achieved.  Divide the filling into four parts, and use a flat spatula to spread 1/4 of the filling evenly on each piece of rolled-out dough.  Roll up the dough longways and take a sharp knife to slice the roll into 6 rolls.  You should end up with 6+6+6 [+6] rolls.
Place the rolls into a greased 9″ x 13″ glass baking dish and bake in a 375 F oven for 25-30 minutes, or until light brown on top.
Heat icing ingredients in microwave for 30 secs.- 1 minute, then stir and drizzle on top of the rolls as they cool.  Then enjoy the sinful, gooey goodness.

They are nothing short of amazing.

The Devil builds three-year compost bins from pallets.  (There is no rest for the wicked.)

The Devil confers with his minion.

This rascal creates mischief.

Leaves fall all around the “Greek Ruins” ensemble.

Tasty treats are harvested from the garden.

…and there is more still to ripen..

Duck tails waggle.

Sweet wildflowers bloom alongside the mean roses. (One of the mean ones bit me on the thumb several days ago.  To quote Charlie’s brother, “…that really hurt…and it’s still hurting.”)

…and we celebrate six years of a little person’s life.

A year and nine months ago I made the switch from omnivore to herbivore.  The transition was a grueling process.  While I continued to eat milk-based products, I gave up eggs.  I learned a lot about food along the way.  For example, eggs and other animal byproducts lurk hidden in foods that one would think are entirely non-animal. A case in point: castoreum is an ingredient used in many raspberry and vanilla products.  It is made from the oil that beavers produce in their nether regions (i.e., beaver butt juice). This additive may be cleverly disguised as “natural flavors” in the product’s list of ingredients.  Not something I wanted to think about when drinking a vanilla crème soda….

It took several months to figure out what to eat and what to avoid.  Eventually I managed to get the vegetarian thing on automatic.

Now I’m facing another vertical learning curve with food. A few weeks ago I went to the doctor because of a couple allergic reactions I was having.  One reaction was to poison ivy and the other was to “God only knows what,” according to my allergist.  He wasn’t too worried about the unidentified allergen because it responded well to Benadryl. However, I found out while I was at the doctor that I’m vitamin B12 and vitamin D deficient.  And so the vegetarian saga continues. My doctor prescribed prescription-strength vitamin D and a weekly shot of B12.  I’m not crazy about the idea of taking vitamins; I’d rather get my nutrients from the food I eat.   And the thought of having to get a weekly shot of a vitamin didn’t work at all in my head.

“Can’t I just go sit in the sun and drink milk?” I whined.

As it turns out, I’d have to drink about four cups of milk a day to get my RDA of B-12. That’s way more milk drinking than I’m willing to do on a daily basis.

I reluctantly agreed to take the vitamin D on a short-term basis, but I said heck no to the weekly B-12 shots. Realistically vitamins, enriched soymilk, and fortified cereal aren’t viable options – I don’t like any of these things well enough to eat them on a regular basis.  Red Star Nutritional Yeast – too complicated.  I bought some three weeks ago and have yet to use it.  I need something motivating that I’ll actually eat. So I’m back to doing food research.  It turns out that shellfish are one the best food sources for B12.  Three ounces of oysters provide over 1000% DV of B-12. I’ll be adding a smidgeon of oysters to my weekly diet until I can figure out a better solution.

Any vegetarian readers out there who can offer up some ideas? How are you getting your B-12?

You never know what fascinating sights you’ll see when roadtrippin’ through Arkansas. Both the backroads and interstate hold an array of surprises. From I-40 you’ll spy roadkill, rice paddies, and religious signs reminding you to beat the children with a stick.

I wasn’t kidding….

In Central Arkansas you can hop off the interstate, do a little wine tasting and stock up on your favorite vintage at the wineries.

Chateau Aux Arc (in the Ozarks…get it?)

Wiederkehr Village (population of 42) has more grapes than residents.

At one point in our journey, an emergency coffee attack required a pitstop to a Love’s Travel Shop. As The Devil was pulling in to a parking spot right beside a fella fiddling with stuff under the hood of his SUV, a 96% naked lady jumped out of the backseat of the fella’s vehicle.  I was so astounded by the scene that lay before me that I forgot the camera entirely. You’ll have to settle for the picture I paint in words. The 96% naked lady was wearing a little bitty bikini with a tiny see-through crocheted skirt.  Her backside was emblazoned with a tattoo of a bull’s head. Its horns rose menacingly out the top of her bikini bottoms. And, she looked ANGRY! She said a buncha words I didn’t understand partly due to the southern twang that shaped them, partly due to the shock of seeing an angry 96% naked lady unexpectedly jump out of a vehicle, and partly due to the music that was blaring from the speakers of their opened door:  ”We’re from the country and we like it that way.”

It was all so very much to process.

The man under the hood looked up long enough to glance at her, register us and our agape expressions, and chuckle to himself before returning back to his tinkering.  The 96% naked lady walked this way and then that, continuing to make a fuss over something before finally settling back into the backseat and closing the door.

By that time, The Devil had returned and we were on our way.

The backroads and small towns of Arkansas are also great fun. There are interesting places to eat.  For example, in Springdale there’s a giant waffle sign in the sky that announces a Waffle Hut.  If that doesn’t suit your taste you can try the Mexican-Middle Eastern Restaurant.

Around one bend in the road we spied a natural swimming hole.

Several fireworks stands were set up along the road.  One stand had a sign that read “Fireworks. Help Christians Serve.” Another sign said, well, see for yourself…

…because nothing says ‘Christianity’ like blowing stuff up?

Good times.   I will really miss this state when it’s time to dismantle this particular life.

For more sights and scenes from my Arkansas travels, see:

Remedy: A Roadtrip through Arkansas

A Weekend in  Little Rock

A Stroll Through Little Rock

Scenes from the Ozark Mountains

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